Movement Class

Service Description

Join us for an hour that blends somatic movement and dance to help you reconnect with your body, release stress, and explore what it feels like to move without judgement in the present moment. Led by Dr. Caro Pelhan, this class is designed for every body, whether you’re a seasoned mover or just getting curious. Come for the regulation, stay for the community. 📍 Nomad Fitness 🗓 Wednesday, Nov 5 | 7:30–8:30 PM 💵 $15 at the door (free for Nomad members) 👖Wear clothes you can move comfortably in Community. Connection. Movement. Curiosity.