You're navigating relationships, economic pressure, social injustice, and your own mental well-being, all at the same time. You're not falling apart. You just need the tools that help you get a grip (like when your board has a fresh coat of wax). Get a Grip Girl is a guided group well-being session for women who are ready to be honest about what's hard, find grounding in community, and leave feeling more anchored in themselves. Presented by Gn̄osis Wellness Co. in partnership with SHES ON EDGE, with a grounding tea ceremony crafted by Wild Lotus.
Event Details
Mark Your Calendar.
Time
5:45 PM – 8:45 PM
Doors open 5:30 PM
Date
Thursday,
June 18, 2026
Your $30 Includes
3 Rad Hours Of
01
3-Hour Guided Session
A facilitated group well-being experience covering relationships, economic stress, social injustice, and mental health — in real language, with tools you can take with you.
02
Grounding Tea Ceremony
An intentional sensory experience crafted by Wild Lotus to open the evening, designed to slow down and arrive fully in your body before the work begins.
03
"Emergency" Herbal Kit
A curated take-home herbal kit with grounding tools for the moments after our session, because the work doesn't stop when the session does.
The Evening
What to Expect
01
Arrive & Ground
Doors open at 5:30.
Tea ceremony begins at 5:45. Arrive, breathe, settle in.
02
Guided Group Work
Facilitated conversation on what's actually hard right now — relationships, money, injustice, mental load. Learn and practice skills that help you engage in life without feeling burned out, and overwhelemed.
03
Community Connection
Space to meet women who get it. Build something real with the She's on Edge community.
04
Tools & Kit to Go
Leave with your "emergency"
herbal kit and practical strategies for negotiating your lived experience.
