Slow Flow Yoga Class

Descripción del servicio

A grounding, intentional practice for all levels. Slow Flow moves through postures with a focus on breath, alignment, and presence. There is no rush, no pressure to keep up. Whether you’re brand new to yoga or a seasoned practitioner looking to slow down, this class meets you where you are. Expect mindful movement, longer holds, and space to actually feel what you’re doing.